Intro
by Brooke Taylor
Be who you are and say what you feel.
Because those who mind don’t matter
and those who matter don’t mind.
It’s about that time
I really just need to get everything off my chest.
It’s been too long.
since the last time i’ve posted.
And that’s definitely a bad thing
because for some reason
when I don’t write
I feel like i’m holding my breath.
I’ve been writing for so long that the habit has become sort of
meditative
to me now
Especially with the more frequent than normal oddities
that happen in my life.
It’s time for a brief (not so brief) catch up.
good breakfast ideas that i want to try
whole wheat toast with almond butter
apple slices and cheese squares
whole wheat waffles with peanut butter on top and a side of raisens
Smaller plate:
less food.
Smaller utinsils:
the longer it’ll take to eat the food on that little plate.
If your going to eat nuts, pistaccios are the way to go because peeling the shells takes time so you can’t eat a bunch at once.
have a low calorie soup before lunch & dinner you wont be as likely to grab a huge serving this way.
Make a snowman out of present boxes
